Are you out of alignment? A chiropractor can help!

Are you out of alignment? A chiropractor can help!

The alignment of your spine isn’t likely to be something that you give a great deal of thought to. Nevertheless, it actually plays a very important role in your overall health and wellbeing. This is because our spine protects the spinal cord which is responsible for transmitting messages between our brain and the rest of our body. If the spine is even slightly out of alignment, it can have a range of effects on both the rest of your musculoskeletal system and your body systems. Spinal misalignments, also called spinal subluxations, are very common and can be bought on by a range of factors including injuries, illnesses, accidents, strains, or even just wear and tear that occurs from your usual day to day activities. 
 

The effects of spinal misalignment


Any sort of misalignment in the spine can produce a range of effects and the extent to which a person experiences them can also vary tremendously depending on the severity of their cause. Many people go for months or even years without being aware that their spine isn’t perfectly aligned because the effects are mild enough to adapt to. However, for others, the effects are much more significant.

 

So, how do you know if your spine is out of alignment? There is a range of different symptoms that are associated with spinal misalignment. These include, but aren’t limited to the following:

 

-       Chronic headaches
 

-       Lower back pain
 

-       Neck pain
 

-       Knee pain
 

-       Hip pain
 

-       Sciatica
 

-       Joint stiffness
 

-       Decreased range of motion
 

-       Excessive fatigue
 

-       Low immunity/frequent illness
 

-       Numbness or tingling in the extremities of the body
 

-       Unusual walking technique
 

-       Poor quality sleep
 

-       Respiratory issues
 

-       Poor posture
 

-       Decreased mobility

 

If you are experiencing any of these symptoms, you should consult with a chiropractor as soon as you can.
 

How can a chiropractor help with spinal misalignment?


A chiropractor is actually the best professional to help with spinal misalignment. This is because chiropractors are specifically educated and trained to diagnose and treat problems affecting the musculoskeletal system, of which the spine is an integral part.

 

Chiropractors use different techniques to treat problems with the bones, muscles, and joints. Exactly which technique your chiropractor will recommend may depend on the location of the subluxation and the severity with which you are affected. The most common is known as a spinal adjustment. This is where your chiropractor will use their hands to apply pressure to specific points surrounding the spinal column in order to release pressure and correct the misalignments. Sometimes, short, sharp thrusts of movement are used too. Some patients report hearing a cracking or popping sound which may sound worrying but is actually very normal and a sign of the effectiveness of treatment. This is because those sounds occur when trapped gasses from within the joints are released. The treatment isn’t usually painful, but you may experience a little discomfort during your appointment. Some stiffness and soreness are also to be expected in the 24-48 hours following your treatment.

 

Chiropractic treatment is rarely complete after a single appointment. In most cases, patients benefit from a bespoke treatment plan of 3 or more sessions which brings their spine fully into alignment and helps to strengthen it in order to enable you to sustain your results for longer. Your chiropractor will be able to discuss your treatment with you in more detail.


If you are worried that you are out of alignment and you would like to find out more about how a chiropractor can help, please contact us today to schedule an appointment.

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