Learn more about chiropractic in our blog!
The neck, also called the cervical spine, contains several vertebrae and begins at the base of the skull. It supports the full weight of the head, which weighs about 12 pounds on average. The neck can move the head in almost every direction. However, this flexibility makes it susceptible to injury and pain.
Chiropractic care focuses on the diagnosis and treatment of different neuromuscular disorders. The care is dependent on the relationship between the spine and the nervous system. Chiropractors use manual adjustments or spinal manipulation to treat the different conditions. Using their hands, they apply a sudden, controlled force to the spinal joint. The procedure helps improve spinal movement and enhance the body’s function.
The warm heat, longer days, and bright sun of summer seem to force people outside during these activity-packed months. This time of the year offers excellent weather for a wide range of outdoor activities, traveling, pool parties, and more. Though the summer months seem to be an invitation to stay active, the physical demands of the increased activity can be tough on your back.
Many working adults spend up to 7 hours a day sitting at their places of work. This period increases as you get older. It is unhealthy for you to sit in a static position as you work the entire day. This is because sitting has a significant impact on your health and well-being.
The proper posture is the one that has your back making a graceful ‘S’ curve. With this curvature, body movements are easy and natural. But, sometimes, people develop bad posture habits that cause a host of signs and symptoms. For example, poor posture is a critical source of pain and tension. But, you can avoid these uncomfortable effects by taking note of the early symptoms of poor posture and having your chiropractor fix them.