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Ogden Wellness Center Blog

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Learn more about chiropractic in our blog!

How Can Chiropractic Care Relieve Neck Pain?

How Can Chiropractic Care Relieve Neck Pain?

The neck, also called the cervical spine, contains several vertebrae and begins at the base of the skull. It supports the full weight of the head, which weighs about 12 pounds on average. The neck can move the head in almost every direction. However, this flexibility makes it susceptible to injury and pain. 


How Chiropractic Care Helps the Spine

How Chiropractic Care Helps the Spine

Chiropractic care focuses on the diagnosis and treatment of different neuromuscular disorders. The care is dependent on the relationship between the spine and the nervous system. Chiropractors use manual adjustments or spinal manipulation to treat the different conditions. Using their hands, they apply a sudden, controlled force to the spinal joint. The procedure helps improve spinal movement and enhance the body’s function.


How Often Should I Get Trigger Point Injections?

How Often Should I Get Trigger Point Injections?

Almost everyone experiences stiff muscles or bruising at some point and may spend days or even weeks in discomfort. For faster relief from muscle stiffness, bruises, or tearing, doctors can use trigger point injections. 


3 Back to School Chiropractic Tips

3 Back to School Chiropractic Tips

Many parents feel sad when their kids return to school. However, others shed tears of joy. This does not mean that they do not love their kids. It just means that they want their children to go forth and learn.


5 Summer Activities That Promote a Healthy Back

5 Summer Activities That Promote a Healthy Back

The warm heat, longer days, and bright sun of summer seem to force people outside during these activity-packed months. This time of the year offers excellent weather for a wide range of outdoor activities, traveling, pool parties, and more. Though the summer months seem to be an invitation to stay active, the physical demands of the increased activity can be tough on your back.


Top Benefits of Joint Injections

Top Benefits of Joint Injections

Joint pain is a common ailment, although it tends to be more frequent as you age. Surgery is sometimes an option, but joint injections have become a better choice for pain relief as they are far less invasive.


4 Reasons You Should Sit and Stand While You Work

4 Reasons You Should Sit and Stand While You Work

Many working adults spend up to 7 hours a day sitting at their places of work. This period increases as you get older. It is unhealthy for you to sit in a static position as you work the entire day. This is because sitting has a significant impact on your health and well-being.


Top Signs of Poor Posture

Top Signs of Poor Posture

The proper posture is the one that has your back making a graceful ‘S’ curve. With this curvature, body movements are easy and natural. But, sometimes, people develop bad posture habits that cause a host of signs and symptoms. For example, poor posture is a critical source of pain and tension. But, you can avoid these uncomfortable effects by taking note of the early symptoms of poor posture and having your chiropractor fix them.


How to Improve Your Posture While You Sleep

How to Improve Your Posture While You Sleep

Do you still recall how your parents used to remind you to stand up straight? Whether they’re concerned about your heavy backpack or merely grumbling about your slouching, they understood how good posture matters.


5 Reasons to See a Chiropractor After an Injury

5 Reasons to See a Chiropractor After an Injury

A lot of people turn to chiropractic medicine to treat traumatic injuries. Whether the pain is due to sports, collision, or another unfortunate incident, there are many ways this healing art can help.


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